We believe empowered people strengthen their family and community.

We are an outpatient group practice. We offer individual therapy, diagnostic evaluation, and family support.

Our practice specializes in neurodivergent diagnoses including ADHD and Autism, as well as sensory and learning differences. We are experienced in treating co-occurring conditions such as anxiety, depression, substance use, trauma, eating disorders, conflict with family of origin, job-related stress, relationship issues, life transitions, loss, and chronic health concerns. We are knowledgeable about women's health, sex differences in neurodivergent presentations, and we support the queer community.

We believe that empowered people strengthen their family and community. Our mission is to provide culturally sensitive, evidence-based treatments that focus on improving relationships. With specialized experience treating individuals of all ages, we are passionate about supporting our clients and providing tools to empower families.

​

We approach our understanding of people from a relational perspective, rooted in neuroscience. We lean on teachings from attachment theory, feminist theory, and mindfulness practices in our work. This means that we view an individual as functioning within the context of their family of origin, their culture, and their current relationships. We also consider the impact of neuro-divergence and explore personal strengths, and of course, areas of growth. As we incorporate mindfulness practices in the moment of therapy, these techniques allow us to identify significant feelings in session. Learning to identify our big feelings is the first step forward on the journey toward healing.

Meet our clinicians