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Navigating ADHD Medications: A Clinical Psychologist's Insights on Mood Stabilizers and Stimulants
As a clinical psychologist, I have seen how effective medications can reshape the lives of individuals with ADHD. These treatments can...

Dr. Ashley Houchin
4 days ago3 min read
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Understanding Late Diagnosis of ADHD: The Rise in Adult Referrals and the Benefits of Recognition
In recent years, there has been a noticeable increase in the number of adults seeking assessments for ADHD. This trend raises questions...

Dr. Ashley Houchin
Jul 83 min read
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How to Coach Kids with ADHD: Three Strategies and One Fundamental Rule for Effective Engagement
Coaching kids with Attention Deficit Hyperactivity Disorder (ADHD) can be both rewarding and challenging. The way you engage with these...

Dr. Ashley Houchin
Jul 13 min read
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Navigating Conversations with Grandma About My Son's ADHD: 3 Key Insights for Effective Communication
As a parent navigating the complexities of my son's ADHD, I often find myself reflecting on how to communicate these challenges to my...

Dr. Ashley Houchin
Jun 243 min read
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3 Practical Steps to Manage ADHD
Managing ADHD can often feel overwhelming, but practical steps can make a significant difference. Finding effective strategies to...

Dr. Ashley Houchin
Jun 172 min read
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Understanding Your ADHD: Are You Misattributing Your Unique Traits to Personality?
Living with undiagnosed ADHD can often feel like wandering through a complex maze without a clear exit. Many people unknowingly attribute...

Dr. Ashley Houchin
Jun 103 min read
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Strengthening the Brain's Brake System for Improved Functioning in ADHD: The Power of the Prefrontal Cortex
Attention Deficit Hyperactivity Disorder (ADHD) can make daily life challenging. One of the key factors in this struggle is the brain's...

Dr. Ashley Houchin
Jun 33 min read
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Why Performance-Based Data Is Critical in ADHD Evaluations: A Personal Insight
As a psychologist, I often hear families ask, "How much of your testing for ADHD relies on checklists compared to actual data?" This...

Dr. Ashley Houchin
May 272 min read
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How To Support Your Nephew with ADHD: Insights from a Clinical Psychologist and Mother
As a clinical psychologist, I often see how ADHD can impact not just the child but also the entire family. Recently, my 7-year-old son...

Dr. Ashley Houchin
May 203 min read
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Understanding the Different Levels of Psychological Care: Which is Appropriate for Your Needs?
Navigating mental health care can be overwhelming. With so many options tailored to various needs, having a clear understanding of the...

Dr. Ashley Houchin
May 134 min read
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Understanding the Co-Occurrence of ADHD and ODD Can Improve Treatment Strategies
Attention-Deficit/Hyperactivity Disorder (ADHD) and Oppositional Defiant Disorder (ODD) frequently occur together. This combination...

Dr. Ashley Houchin
May 13 min read
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3 Mindful Strategies for Stress Relief: A Comprehensive Guide for the Overwhelmed
In the hustle and bustle of modern life, finding peace amidst chaos can feel nearly impossible. Stress can build up from overwhelming...

Dr. Ashley Houchin
Apr 293 min read
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How to Navigate the Process of Assessing ADHD in Your Child: A Step-by-Step Guide for Concerned Parents
As a parent, uncertainties about your child's behavior can be concerning. If you've noticed signs that make you think your child might...

Dr. Ashley Houchin
Apr 223 min read
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Is ADHD Evaluation Right for Your Child? Exploring the Benefits and Challenges of Seeking a Diagnosis
Attention-Deficit/Hyperactivity Disorder, or ADHD, is a topic that's become increasingly relevant for many families today. Parents often...

Dr. Ashley Houchin
Apr 153 min read
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Why Does ADHD Cause Distraction? What Happens Inside The ADHD Brain
Individuals diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) face challenges that many people may overlook. One of the most...

Dr. Ashley Houchin
Apr 82 min read
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The Key to Understanding ADHD: Executive Function
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood. This neurodevelopmental disorder presents unique challenges that...

Dr. Ashley Houchin
Apr 13 min read
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Unlocking the Art of Parent-Child Dialogue: Navigating Difficult Conversations with Your Child
Navigating tricky conversations with kids can feel challenging, like walking through a minefield. Each step must be slow and thoughtful....

Dr. Ashley Houchin
Mar 263 min read
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How to Enhance Your Therapy Experience
Therapy can be a transformative journey. To truly benefit from your therapy sessions, you need to engage actively. Here are some...

Dr. Ashley Houchin
Mar 192 min read
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What Are the Key Components of Executive Functioning?
Imagine trying to conduct a symphony, but the instruments won’t cooperate or play in harmony. This scenario reflects the reality of...

Dr. Ashley Houchin
Mar 122 min read
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Understanding Learning Disabilities
Learning disabilities affect millions of children and their families each year, yet they are often misunderstood. Recognizing the various...

Dr. Ashley Houchin
Mar 53 min read
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