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Understanding the Co-Occurrence of ADHD and ODD Can Improve Treatment Strategies
Attention-Deficit/Hyperactivity Disorder (ADHD) and Oppositional Defiant Disorder (ODD) frequently occur together. This combination...
Ashley Houchin
6 days ago3 min read
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3 Mindful Strategies for Stress Relief: A Comprehensive Guide for the Overwhelmed
In the hustle and bustle of modern life, finding peace amidst chaos can feel nearly impossible. Stress can build up from overwhelming...
Ashley Houchin
Apr 293 min read
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How to Navigate the Process of Assessing ADHD in Your Child: A Step-by-Step Guide for Concerned Parents
As a parent, uncertainties about your child's behavior can be concerning. If you've noticed signs that make you think your child might...
Ashley Houchin
Apr 223 min read
3 views
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Is ADHD Evaluation Right for Your Child? Exploring the Benefits and Challenges of Seeking a Diagnosis
Attention-Deficit/Hyperactivity Disorder, or ADHD, is a topic that's become increasingly relevant for many families today. Parents often...
Ashley Houchin
Apr 153 min read
7 views
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Why Does ADHD Cause Distraction? What Happens Inside The ADHD Brain
Individuals diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) face challenges that many people may overlook. One of the most...
Ashley Houchin
Apr 82 min read
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The Key to Understanding ADHD: Executive Function
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood. This neurodevelopmental disorder presents unique challenges that...
Ashley Houchin
Apr 13 min read
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Unlocking the Art of Parent-Child Dialogue: Navigating Difficult Conversations with Your Child
Navigating tricky conversations with kids can feel challenging, like walking through a minefield. Each step must be slow and thoughtful....
Ashley Houchin
Mar 263 min read
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How to Enhance Your Therapy Experience
Therapy can be a transformative journey. To truly benefit from your therapy sessions, you need to engage actively. Here are some...
Ashley Houchin
Mar 192 min read
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What Are the Key Components of Executive Functioning?
Imagine trying to conduct a symphony, but the instruments won’t cooperate or play in harmony. This scenario reflects the reality of...
Ashley Houchin
Mar 122 min read
5 views
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Understanding Learning Disabilities
Learning disabilities affect millions of children and their families each year, yet they are often misunderstood. Recognizing the various...
Ashley Houchin
Mar 53 min read
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0 comments


Unlocking Harmony: 3 Proven Strategies for Fostering Sibling Bonds with Neurodivergent Family Members
Navigating sibling relationships can be complex, especially when one sibling is neurodivergent. Neurotypical siblings often face...
Ashley Houchin
Feb 263 min read
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Who Qualifies for ADHD Testing?
Many people assume that ADHD testing is only for children, but that’s not the case. It’s increasingly common for adults to seek an ADHD...
Ashley Houchin
Feb 202 min read
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Harnessing Wisdom Through Mindfulness
In today's fast-paced world, mindfulness is more than just a buzzword; it's a powerful tool for enhancing mental well-being. But what...
Ashley Houchin
Feb 193 min read
4 views
0 comments


Practical Strategies for Women: Thriving with ADHD
Living with ADHD can certainly be challenging, but here are some practical, actionable strategies for women to consider: Establishing...
Ashley Houchin
Feb 122 min read
13 views
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Navigating the Unseen: Understanding Women with ADHD
Understanding ADHD in women is an often overlooked topic that deserves attention. Attention Deficit Hyperactivity Disorder (ADHD)...
Ashley Houchin
Feb 62 min read
14 views
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Managing Emotional Meltdowns in Children with ADHD
Parenting a child with ADHD can be immensely fulfilling, yet it comes with its own set of challenges. One of the biggest hurdles is...
Ashley Houchin
Jan 313 min read
9 views
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How to Create an Inclusive Environment for Neurodiverse Children: A Parent's Guide
Creating an inclusive environment for neurodiverse children is essential for promoting their development, confidence, and overall...
Ashley Houchin
Jan 294 min read
11 views
0 comments


How To Change Your Behavior, When You're Neurodivergent
It's common to create new goals this time of year. If you're inspired to set new goals for yourself, it can help to keep them small....
Ashley Houchin
Jan 102 min read
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ADHD is Misleading: Three Reasons Why
The title Attention-Deficit/Hyperactivity Disorder (ADHD) is misleading because neither of the descriptive words in the title convey the...
Ashley Houchin
Jan 22, 20242 min read
127 views
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What is Autism? Two distinguishing characteristics.
Autism, or autism spectrum disorder (ASD), is characterized by challenges with social communication and restricted or repetitive...
Ashley Houchin
Dec 11, 20232 min read
79 views
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