Does My Child Have ADHD? A Parent’s Guide [Printable File]

If you’ve been wondering whether your child’s behavior is “just a phase” or something more, you’re not alone.

This guide was created to help you better understand what ADHD can look like in children—beyond the stereotypes—and give you clear, practical next steps.

Inside, you’ll learn how to recognize common signs of ADHD, understand challenges with attention, emotional regulation, and executive functioning, and feel more confident in deciding what to do next.

Written by Dr. Ashley Houchin, this guide combines clinical expertise with a compassionate, real-world approach that meets parents where they are.

Inside the guide:

• Common (and often overlooked) signs of ADHD

• How ADHD shows up differently in children

• Emotional regulation and executive functioning explained simply

• When to seek additional support or testing

• What the testing process looks like

• Practical strategies you can start using right away

  
  

Whether you're just starting to ask questions or looking for clarity, this guide is designed to help you feel more informed, supported, and empowered.