Support that fits your life—not the other way around
Getting help shouldn’t feel like one more thing to manage. Virtual therapy makes it easier to prioritize your mental health by bringing support directly to you, wherever you are.
At Lotus Bloom Psychology, our online sessions are designed to feel just as personal, connected, and effective as meeting in person—while giving you the flexibility your life requires.
Our Approach
Therapy is collaborative and tailored to you.
We combine insight-oriented work with practical tools, helping you not only understand your experiences but also create change in your daily life.
We use approaches such as:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Internal Family Systems (IFS)
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Executive functioning support
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Brainspotting
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Mindfulness-based approaches
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Strengths-based and neurodiversity-affirming care
WE SUPPORT INDIVIDUALS EXPERIENCING:
ADHD
Anxiety
Grief
Depression
Burnout & Work-Related Stress
Relationship Challenges
Self-Esteem & Identity
Life Transitions
Telehealth available for Illinois residents
EXPANDING ACCESS TO CARE
Meet Our Virtual Therapy Team
Alyssa Smolke, LPC
Staff Clinician
Ashley Houchin, PsyD
Founder & CEO
Audrey Kim, LPC
Staff Clinician
Emilie Vestuto, PsyD
Fellow
Hunter Soumar, LPC
Staff Clinician
Jacob Borge, LPC
Staff Clinician
Jess Hudson, LPC
Staff Clinician
Khadijah Livingston, LPC
Staff Clinician
Lady
Therapy Dog in Training
"I've made more progress here in four months than I did in four years of [prior] therapy."
"Once I started sessions with Alyssa I realized very quickly what a different experience it is to work with someone who can very clearly see my neurodiversity at work (in both my strengths and challenges) and help me see things truly, clearly, and with grace."
FROM THE BLOG
Virtual Therapy FAQs
Virtual therapy (also called telehealth) is a live video session with your therapist using a secure, HIPAA-compliant platform. You’ll meet face-to-face in real time, just as you would in the office.
All you need is:
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A phone, tablet, or computer with a camera
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A stable internet connection
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A private, comfortable space
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Virtual therapy is a great fit for:
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Busy parents juggling multiple responsibilities
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Teens balancing school, activities, and social stress
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Adults looking for flexible, consistent support
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Clients who feel more comfortable opening up at home
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Individuals outside of our immediate area
We currently offer our online counseling services to adolescents and adults residing in Illinois.
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Yes. Research shows that virtual therapy is just as effective as in-person therapy for many concerns.
Many clients also find that they:
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Attend sessions more consistently
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Feel more comfortable in their own space
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Experience less stress around scheduling and travel
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Yes. We are in-network with BlueCross BlueShield and Aetna. We offer a free, 15-minute consultation to check your benefits coverage and provide an estimate.
The cost of services will vary based on your insurance plan.
If you are uninsured or self-paying, each 50-minute session is $200.
Group therapy sessions are $75.
We also offer payment plans and sliding-scale payments on a limited basis. Please contact us for more information.
No, at this time we do not accept Medicare/Medicaid.
Yes. We work with adults with ADHD at all stages—whether you’ve been recently diagnosed, have suspected ADHD, or have been managing it for years.
Our approach goes beyond just symptom management. We help you better understand how your brain works while building practical strategies for things like organization, time management, focus, and emotional regulation. We also address the impact ADHD can have on self-esteem, relationships, and burnout.
All our clinicians are ADHD-CCSP trained and take a neurodiversity-affirming approach, meaning we focus on supporting your strengths while helping you navigate challenges in a way that fits your life.
Yes, we offer therapy services in both English and Spanish.
Schedule a free consultation to get started
We offer a free 15-minute virtual consultation to help you understand the process, your benefits, and match with a clinician.
