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Individual Therapy

In individual therapy we work together to support your growth and healing.

Our therapists utilize evidenced-based interventions that result in effective change.

All Ages

Adults

(18 years and older)

Our therapists are trained in development across the lifespan. Our practice is culturally sensitive and trauma-informed. We provide a safe environment for LGTBQIA+ folx.  

We are able to address a variety of issues in adulthood including: Anxiety, Depression, Trauma, Stress, Substance Use, Relationship Distress, Parenting, Family Conflict, Grief and Loss, Chronic Health Conditions, Life Transitions, and Identity Development.

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Adolescents

(12 to 18 years old)

Our therapists are specialized in child development and understand how to connect with teenagers. We work closely with families and support parents throughout our work with their children and teens.  We are specialized in working with neurodivergent teens and can address a variety of co-occurring issues. Our practice is culturally sensitive and trauma-informed. We provide a safe environment for LGTBQIA+ folx.  

We are able to address a variety of issues in adolescents including: Anxiety, Depression, Trauma, Stress, Self-Harm/Cutting, Substance Use, Relationship Distress, Parenting, Family Conflict, Grief and Loss, Chronic Health Conditions, Life Transitions, and Identity Development.

adolescent smiling and filing out contact form on computer

Children

(Under 12 years old)

We have found the online format challenging for younger children. If your child is struggling, we would be happy to support you with parent guidance, or talk with you about your child's unique circumstances as some families may find the online format suitable. Please schedule a free consultation to discuss your needs.  

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