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BLOG INSIGHTS
Support, clarity, and real-life strategies for you and your family
Explore expert-backed articles on ADHD, parenting, therapy, and mental health—written to help you better understand yourself and those you care about.
Lotus Bloom Psychology Recognized as a Top Neuropsychological Testing & Individual Therapy Practice for 2026
Lotus Bloom Psychology has been recognized by Medical Care Review as the Top Neuropsychological Testing & Individual Therapy Practice for 2026. Read about our neurodiversity-affirming approach and Dr. Ashley Houchin's featured interview.
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Simple Strategies for College Success with ADHD
Navigating college with ADHD? Learn CHADD-backed strategies to set up accommodations, manage time blindness, and build a system that supports your brain.
2 days ago8 min read
ADHD Parenting Meltdowns 6 Coping Strategies for Big Feelings and Worry
Stop trying to predict every meltdown. Learn 6 practical ADHD parenting strategies to calm big feelings, reduce parent anxiety, and reset together.
Sep 296 min read
Why Parents With ADHD Should Get Tested Sooner and Stop Relying on Caffeine
Think you might have ADHD too? Learn why adult ADHD testing can help parents better understand their own needs and support a child with ADHD.
Sep 85 min read
Did You Hear Me? Understanding ADHD & Communication
Why does it seem like someone with ADHD isn’t listening? Learn how ADHD affects attention, working memory, and communication, plus strategies that can help.
Aug 254 min read
ADHD & Motivation: Why "Just Doing It" Isn't Always That Simple
Dr. Houchin shares six tips to unlock motivation for ADHD brains.
Aug 112 min read
Eat the Frog (or at Least Poke It with a Stick): An ADHD Guide to Doing the "Thing"
Struggling to start difficult tasks? Learn ADHD-friendly strategies to beat procrastination, build momentum, and get more done with less stress.
Jun 303 min read
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