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How to prepare for your first appointment at Lotus Bloom Psychology.

Therapy can be a transformative journey. To truly benefit from your therapy sessions, you need to engage actively. Here are some practical steps to enhance your experience. A serene therapy space designed for comfort and introspection. Prioritize Your Session Preparation Before each session, take time to think about what you want to talk about. Reflect on any significant events or emotions that have surfaced since your last meeting. For instance, if you had a disagreement w