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Understanding the Co-Occurrence of ADHD and ODD Can Improve Treatment Strategies
Attention-Deficit/Hyperactivity Disorder (ADHD) and Oppositional Defiant Disorder (ODD) frequently occur together. This combination...
Ashley Houchin
May 13 min read
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How to Navigate the Process of Assessing ADHD in Your Child: A Step-by-Step Guide for Concerned Parents
As a parent, uncertainties about your child's behavior can be concerning. If you've noticed signs that make you think your child might...
Ashley Houchin
Apr 223 min read
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Is ADHD Evaluation Right for Your Child? Exploring the Benefits and Challenges of Seeking a Diagnosis
Attention-Deficit/Hyperactivity Disorder, or ADHD, is a topic that's become increasingly relevant for many families today. Parents often...
Ashley Houchin
Apr 153 min read
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Why Does ADHD Cause Distraction? What Happens Inside The ADHD Brain
Individuals diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) face challenges that many people may overlook. One of the most...
Ashley Houchin
Apr 82 min read
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The Key to Understanding ADHD: Executive Function
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood. This neurodevelopmental disorder presents unique challenges that...
Ashley Houchin
Apr 13 min read
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What Are the Key Components of Executive Functioning?
Imagine trying to conduct a symphony, but the instruments won’t cooperate or play in harmony. This scenario reflects the reality of...
Ashley Houchin
Mar 122 min read
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Who Qualifies for ADHD Testing?
Many people assume that ADHD testing is only for children, but that’s not the case. It’s increasingly common for adults to seek an ADHD...
Ashley Houchin
Feb 202 min read
21 views
0 comments


Practical Strategies for Women: Thriving with ADHD
Living with ADHD can certainly be challenging, but here are some practical, actionable strategies for women to consider: Establishing...
Ashley Houchin
Feb 122 min read
13 views
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Navigating the Unseen: Understanding Women with ADHD
Understanding ADHD in women is an often overlooked topic that deserves attention. Attention Deficit Hyperactivity Disorder (ADHD)...
Ashley Houchin
Feb 62 min read
16 views
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How To Change Your Behavior, When You're Neurodivergent
It's common to create new goals this time of year. If you're inspired to set new goals for yourself, it can help to keep them small....
Ashley Houchin
Jan 102 min read
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ADHD is Misleading: Three Reasons Why
The title Attention-Deficit/Hyperactivity Disorder (ADHD) is misleading because neither of the descriptive words in the title convey the...
Ashley Houchin
Jan 22, 20242 min read
127 views
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Did you know, we have eight senses?
We all have sensory experiences. My sensory experiences contribute to my strong preference for yoga pants over jeans, and my undying love...
Ashley Houchin
Nov 20, 20232 min read
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Neurodivergent Empathy: A deeper connection than expected
I am always learning from the neurodivergent community. There is such deep beauty in the way neurodivergent folx experience the world we...
Ashley Houchin
Nov 13, 20231 min read
112 views
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Why do anxiety and ADHD co-occur so often?
Growing up with ADHD means that you are more likely to be impulsive, distractible, and emotionally dysregulated. In childhood, this...
Ashley Houchin
Nov 6, 20232 min read
292 views
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Three Types of ADHD
Currently, ADHD is diagnosed with types. As we learn more about ADHD these types may change, but for now there are three. This brief...
Ashley Houchin
Oct 17, 20231 min read
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