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Supporting Children with ADHD in Recognizing and Responding to Body Cues for Better Emotional Regulation
Learn to help a child with ADHD recognize and respond to body cues related to hunger and bathroom breaks.

Dr. Ashley Houchin
Dec 92 min read


How to Encourage Your Child with ADHD to Take Action in New Activities
Children with ADHD can show great enthusiasm for new activities, yet taking that initial step can feel overwhelming. Here's how you can support your child with ADHD in trying new activities.

Dr. Ashley Houchin
Nov 42 min read


How to Use a Feelings Chart for Kids (+ Free Printable!)
Download our free printable feelings chart and learn how to use it to build long-term emotional intelligence.

Dr. Ashley Houchin
Oct 213 min read


Building a Secure Bond: What Parents Should Know About Attachment Theory
Key insights and tips for building secure bonds in childhood.

Dr. Ashley Houchin
Oct 73 min read


How to Maintain Your Composure When Your Kids Are Losing Control Through The Power of Neuroscience
Understanding the neuroscience behind our emotional responses can provide practical strategies to help maintain composure during these tumultuous times.

Dr. Ashley Houchin
Sep 93 min read


Unleashing Potential: Top Extracurricular Activities for Kids with ADHD
Finding the right extracurricular activities for kids with ADHD can truly make a difference in their development. Activities that engage their energy, emotions, and creativity not only foster a sense of belonging but also help enhance their unique strengths. Due to ADHD's nature, many children excel in environments that challenge them both physically and creatively. Here are some excellent options to consider. Physical Activities: Gymnastics and Wrestling Gymnastics and wrest

Dr. Ashley Houchin
Jul 293 min read


Navigating Conversations with Grandma About My Son's ADHD: 3 Key Insights for Effective Communication
As a parent navigating the complexities of my son's ADHD, I often find myself reflecting on how to communicate these challenges to my...

Dr. Ashley Houchin
Jun 243 min read


How To Support Your Nephew with ADHD: Insights from a Clinical Psychologist and Mother
As a clinical psychologist, I often see how ADHD can impact not just the child but also the entire family. Recently, my 7-year-old son...

Dr. Ashley Houchin
May 203 min read


Understanding the Co-Occurrence of ADHD and ODD Can Improve Treatment Strategies
Attention-Deficit/Hyperactivity Disorder (ADHD) and Oppositional Defiant Disorder (ODD) frequently occur together. This combination...

Dr. Ashley Houchin
May 13 min read


Unlocking the Art of Parent-Child Dialogue: Navigating Difficult Conversations with Your Child
Navigating tricky conversations with kids can feel challenging, like walking through a minefield. Each step must be slow and thoughtful....

Dr. Ashley Houchin
Mar 263 min read


Understanding Learning Disabilities
Learning disabilities affect millions of children and their families each year, yet they are often misunderstood. Recognizing the various...

Dr. Ashley Houchin
Mar 53 min read


Unlocking Harmony: 3 Proven Strategies for Fostering Sibling Bonds with Neurodivergent Family Members
Navigating sibling relationships can be complex, especially when one sibling is neurodivergent. Neurotypical siblings often face...

Dr. Ashley Houchin
Feb 263 min read


Managing Emotional Meltdowns in Children with ADHD
Parenting a child with ADHD can be immensely fulfilling, yet it comes with its own set of challenges. One of the biggest hurdles is...

Dr. Ashley Houchin
Jan 313 min read


How to Create an Inclusive Environment for Neurodiverse Children: A Parent's Guide
Creating an inclusive environment for neurodiverse children is essential for promoting their development, confidence, and overall...

Dr. Ashley Houchin
Jan 294 min read


Two Reasons Parenting Neurodivergent Children Is Extra Challenging
Parenting is hard. Period. Certainly, there are more delightful times and more challenging times throughout a lifetime of parenting. When...

Dr. Ashley Houchin
Dec 4, 20232 min read


Did you know, we have eight senses?
We all have sensory experiences. My sensory experiences contribute to my strong preference for yoga pants over jeans, and my undying love...

Dr. Ashley Houchin
Nov 20, 20232 min read
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