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BLOG INSIGHTS
Support, clarity, and real-life strategies for you and your family
Explore expert-backed articles on ADHD, parenting, therapy, and mental health—written to help you better understand yourself and those you care about.


Navigating Multicultural Identities: Join Culture & Connect for Middle Schoolers
A safe, welcoming space for middle schoolers to explore their identities and connect with peers who truly get it.
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How Much Does ADHD Testing Cost?
Learn how much ADHD testing costs, what’s included in an evaluation, and whether insurance covers it. See options for ADHD testing at Lotus Bloom Psychology.
Apr 143 min read


ADHD Might Be Fueling Your Anger Problem
Understand why ADHD may be influencing your emotional reactions, and how you can help better manage emotions.
Feb 32 min read


Why Does ADHD Make Focus Challenging? The Default Mode Network
The Default Mode Network significantly influences our cognitive abilities and how we engage with tasks.
Aug 12, 20253 min read


Understanding Your ADHD: Are You Misattributing Your Unique Traits to Personality?
Living with undiagnosed ADHD can often feel like wandering through a complex maze without a clear exit. Many people unknowingly attribute their distinctive behaviors and traits to their personality rather than realizing they might be influenced by ADHD. If you've ever felt like others see you as "too much," it might be time to explore the connection between your actions and the potential impact of ADHD. Let's investigate this relationship and its psychological effects in more
Jun 10, 20253 min read


What is Autism? Two distinguishing characteristics.
Autism, or autism spectrum disorder (ASD), is characterized by challenges with social communication and restricted or repetitive behaviors. In my experience, these are two distinct patterns seen in Autism that help to distinguish it from other diagnoses. One of the hallmark indicators of Autism is the person's difficulty initiating, sustaining, and terminating social communication. This occurs most often with strangers or in social settings. For example, one Autistic person
Dec 11, 20232 min read
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