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BLOG INSIGHTS
Support, clarity, and real-life strategies for you and your family
Explore expert-backed articles on ADHD, parenting, therapy, and mental health—written to help you better understand yourself and those you care about.
Can AI Replace Therapy? A Psychologist Explains What AI Can and Can’t Do
Can AI replace therapy? A psychologist explains what AI can and can’t do when it comes to mental health, diagnosis, and emotional support.
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How to Talk to Kids About Starting Therapy
How do you explain therapy to a child? Learn what to say, how to prepare kids for therapy, and how to help them feel comfortable starting sessions.
Mar 244 min read
What to Expect During Your First Therapy Appointment at Lotus Bloom Psychology
Knowing what to expect can help ease that anxiety and help you prepare for this new endeavor. At Lotus Bloom Psychology, we're dedicated to creating a welcoming environment where you can feel safe and supported as you take this step.
Feb 242 min read
Exploring the Goals of Psychotherapy and Its Two Main Approaches
A breakdown of two main psychotherapy approaches: cognitive-behavioral therapy (CBT) and dynamic therapy.
Dec 23, 20252 min read
How Our New Office Therapy Dog Will Enhance Your Therapy Experience
From lowering anxiety to boosting connection, therapy dogs transform counseling sessions. Meet our new therapy dog in training and explore the benefits.
Nov 2, 20255 min read
Maximize Your First Appointment at Lotus Bloom Psychology with These Preparation Tips
How to prepare for your first appointment at Lotus Bloom Psychology.
Oct 18, 20252 min read
Exploring the Benefits of Group Therapy for Personal Growth and Healing
Group therapy is a vital resource for anyone looking to grow personally and heal emotionally. This unique approach allows individuals to share their experiences and struggles in a supportive environment. Unlike one-on-one therapy, group therapy fosters a sense of community. This post explores the many benefits of group therapy, highlighting its positive impact on emotional wellness. Understanding Group Therapy Group therapy consists of small gatherings of individuals guided b
Jul 22, 20253 min read
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