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How to Bridge the Gap: Explaining ADHD Experiences to Those Who Don't Understand
ADHD is often misunderstood, and these methods can help shed light on the daily realities of living with this condition.

Dr. Ashley Houchin
Sep 23 min read


Why Does ADHD Make Focus Challenging? The Default Mode Network
The Default Mode Network significantly influences our cognitive abilities and how we engage with tasks.

Dr. Ashley Houchin
Aug 123 min read


Navigating ADHD Medications: A Clinical Psychologist's Insights on Mood Stabilizers and Stimulants
As a clinical psychologist, I have seen how effective medications can reshape the lives of individuals with ADHD. These treatments can...

Dr. Ashley Houchin
Jul 153 min read


Understanding Late Diagnosis of ADHD: The Rise in Adult Referrals and the Benefits of Recognition
In recent years, there has been a noticeable increase in the number of adults seeking assessments for ADHD. This trend raises questions...

Dr. Ashley Houchin
Jul 83 min read


Navigating Conversations with Grandma About My Son's ADHD: 3 Key Insights for Effective Communication
As a parent navigating the complexities of my son's ADHD, I often find myself reflecting on how to communicate these challenges to my...

Dr. Ashley Houchin
Jun 243 min read


Understanding Your ADHD: Are You Misattributing Your Unique Traits to Personality?
Living with undiagnosed ADHD can often feel like wandering through a complex maze without a clear exit. Many people unknowingly attribute...

Dr. Ashley Houchin
Jun 103 min read


How to Navigate the Process of Assessing ADHD in Your Child: A Step-by-Step Guide for Concerned Parents
As a parent, uncertainties about your child's behavior can be concerning. If you've noticed signs that make you think your child might...

Dr. Ashley Houchin
Apr 223 min read
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