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Unleashing Potential: Top Extracurricular Activities for Kids with ADHD
Finding the right extracurricular activities for kids with ADHD can truly make a difference in their development. Activities that engage their energy, emotions, and creativity not only foster a sense of belonging but also help enhance their unique strengths. Due to ADHD's nature, many children excel in environments that challenge them both physically and creatively. Here are some excellent options to consider. Physical Activities: Gymnastics and Wrestling Gymnastics and wrest

Dr. Ashley Houchin
Jul 29, 20253 min read


Navigating ADHD Medications: A Clinical Psychologist's Insights on Mood Stabilizers and Stimulants
As a clinical psychologist, I have seen how effective medications can reshape the lives of individuals with ADHD. These treatments can...

Dr. Ashley Houchin
Jul 15, 20253 min read


How to Coach Kids with ADHD: Three Strategies and One Fundamental Rule for Effective Engagement
Coaching kids with Attention Deficit Hyperactivity Disorder (ADHD) can be both rewarding and challenging. The way you engage with these children can greatly influence their growth, not just in sports, but in daily life. Understanding their specific needs and creating a nurturing environment is essential. In this blog post, we will explore three effective coaching strategies tailored for children with ADHD, along with a fundamental rule to guide your coaching practice. Childre

Dr. Ashley Houchin
Jul 1, 20254 min read


Navigating Conversations with Grandma About My Son's ADHD: 3 Key Insights for Effective Communication
As a parent navigating the complexities of my son's ADHD, I often find myself reflecting on how to communicate these challenges to my...

Dr. Ashley Houchin
Jun 24, 20253 min read


Strengthening the Brain's Brake System for Improved Functioning in ADHD: The Power of the Prefrontal Cortex
Attention Deficit Hyperactivity Disorder (ADHD) can make daily life challenging. One of the key factors in this struggle is the brain's...

Dr. Ashley Houchin
Jun 3, 20253 min read


How To Support Your Nephew with ADHD: Insights from a Clinical Psychologist and Mother
As a clinical psychologist, I often see how ADHD can impact not just the child but also the entire family. Recently, my 7-year-old son...

Dr. Ashley Houchin
May 20, 20253 min read


The Key to Understanding ADHD: Executive Function
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood. This neurodevelopmental disorder presents unique challenges that...

Dr. Ashley Houchin
Apr 1, 20253 min read
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