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Understanding Frontal Lobe Functioning in ADHD and Strategies for Support
It is essential to understand what the frontal lobe does, its significance, and how it relates to conditions like ADHD

Dr. Ashley Houchin
Sep 163 min read


How to Bridge the Gap: Explaining ADHD Experiences to Those Who Don't Understand
ADHD is often misunderstood, and these methods can help shed light on the daily realities of living with this condition.

Dr. Ashley Houchin
Sep 23 min read


Why Does ADHD Make Focus Challenging? The Default Mode Network
The Default Mode Network significantly influences our cognitive abilities and how we engage with tasks.

Dr. Ashley Houchin
Aug 123 min read


Understanding Your ADHD: Are You Misattributing Your Unique Traits to Personality?
Living with undiagnosed ADHD can often feel like wandering through a complex maze without a clear exit. Many people unknowingly attribute...

Dr. Ashley Houchin
Jun 103 min read


Strengthening the Brain's Brake System for Improved Functioning in ADHD: The Power of the Prefrontal Cortex
Attention Deficit Hyperactivity Disorder (ADHD) can make daily life challenging. One of the key factors in this struggle is the brain's...

Dr. Ashley Houchin
Jun 33 min read


How To Support Your Nephew with ADHD: Insights from a Clinical Psychologist and Mother
As a clinical psychologist, I often see how ADHD can impact not just the child but also the entire family. Recently, my 7-year-old son...

Dr. Ashley Houchin
May 203 min read


Understanding the Co-Occurrence of ADHD and ODD Can Improve Treatment Strategies
Attention-Deficit/Hyperactivity Disorder (ADHD) and Oppositional Defiant Disorder (ODD) frequently occur together. This combination...

Dr. Ashley Houchin
May 13 min read


How to Navigate the Process of Assessing ADHD in Your Child: A Step-by-Step Guide for Concerned Parents
As a parent, uncertainties about your child's behavior can be concerning. If you've noticed signs that make you think your child might...

Dr. Ashley Houchin
Apr 223 min read


The Key to Understanding ADHD: Executive Function
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood. This neurodevelopmental disorder presents unique challenges that...

Dr. Ashley Houchin
Apr 13 min read


Unlocking the Art of Parent-Child Dialogue: Navigating Difficult Conversations with Your Child
Navigating tricky conversations with kids can feel challenging, like walking through a minefield. Each step must be slow and thoughtful....

Dr. Ashley Houchin
Mar 263 min read


Cup of ADHD
Welcome to Cup Of ADHD! I'm so excited to continue creating content focused on supporting the neurodivergent community. I hope to keep...

Dr. Ashley Houchin
Sep 21, 20231 min read
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