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Why Performance-Based Data Is Critical in ADHD Evaluations: A Personal Insight
As a psychologist, I often hear families ask, "How much of your testing for ADHD relies on checklists compared to actual data?" This question highlights an essential aspect of my work—performance-based data. Understanding ADHD requires more than just checking boxes; it relies heavily on insights gained from cognitive tasks. Let’s explore why these insights are crucial for a comprehensive understanding of ADHD. Understanding the Role of Performance-Based Data In my evaluations

Dr. Ashley Houchin
May 27, 20252 min read


How To Support Your Nephew with ADHD: Insights from a Clinical Psychologist and Mother
As a clinical psychologist, I often see how ADHD can impact not just the child but also the entire family. Recently, my 7-year-old son...

Dr. Ashley Houchin
May 20, 20253 min read


Understanding the Co-Occurrence of ADHD and ODD Can Improve Treatment Strategies
Attention-Deficit/Hyperactivity Disorder (ADHD) and Oppositional Defiant Disorder (ODD) frequently occur together. This combination...

Dr. Ashley Houchin
May 1, 20253 min read


How to Navigate the Process of Assessing ADHD in Your Child: A Step-by-Step Guide for Concerned Parents
As a parent, uncertainties about your child's behavior can be concerning. If you've noticed signs that make you think your child might...

Dr. Ashley Houchin
Apr 22, 20253 min read


Is ADHD Evaluation Right for Your Child? Exploring the Benefits and Challenges of Seeking a Diagnosis
Attention-Deficit/Hyperactivity Disorder, or ADHD, is a topic that's become increasingly relevant for many families today. Parents often...

Dr. Ashley Houchin
Apr 15, 20253 min read


Why Does ADHD Cause Distraction? What Happens Inside The ADHD Brain
Individuals diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) face challenges that many people may overlook. One of the most...

Dr. Ashley Houchin
Apr 8, 20252 min read


The Key to Understanding ADHD: Executive Function
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood. This neurodevelopmental disorder presents unique challenges that...

Dr. Ashley Houchin
Apr 1, 20253 min read


What Are the Key Components of Executive Functioning?
Imagine trying to conduct a symphony, but the instruments won’t cooperate or play in harmony. This scenario reflects the reality of...

Dr. Ashley Houchin
Mar 12, 20252 min read


Who Qualifies for ADHD Testing?
Many people assume that ADHD testing is only for children, but that’s not the case. It’s increasingly common for adults to seek an ADHD...

Dr. Ashley Houchin
Feb 20, 20252 min read


Practical Strategies for Women: Thriving with ADHD
Living with ADHD can certainly be challenging, but here are some practical, actionable strategies for women to consider: Establishing...

Dr. Ashley Houchin
Feb 12, 20252 min read


Navigating the Unseen: Understanding Women with ADHD
Understanding ADHD in women is an often overlooked topic that deserves attention. Attention Deficit Hyperactivity Disorder (ADHD)...

Dr. Ashley Houchin
Feb 5, 20252 min read


How To Change Your Behavior, When You're Neurodivergent
It's common to create new goals this time of year. If you're inspired to set new goals for yourself, it can help to keep them small....

Dr. Ashley Houchin
Jan 10, 20252 min read


ADHD is Misleading: Three Reasons Why
The title Attention-Deficit/Hyperactivity Disorder (ADHD) is misleading because neither of the descriptive words in the title convey the...

Dr. Ashley Houchin
Jan 22, 20242 min read


Did you know, we have eight senses?
We all have sensory experiences. My sensory experiences contribute to my strong preference for yoga pants over jeans, and my undying love...

Dr. Ashley Houchin
Nov 20, 20232 min read


Neurodivergent Empathy: A deeper connection than expected
I am always learning from the neurodivergent community. There is such deep beauty in the way neurodivergent folx experience the world we...

Dr. Ashley Houchin
Nov 13, 20231 min read


Why do anxiety and ADHD co-occur so often?
Growing up with ADHD means that you are more likely to be impulsive, distractible, and emotionally dysregulated. In childhood, this...

Dr. Ashley Houchin
Nov 6, 20232 min read


Three Types of ADHD
Currently, ADHD is diagnosed with types. As we learn more about ADHD these types may change, but for now there are three. This brief...

Dr. Ashley Houchin
Oct 17, 20231 min read
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